Distance From Frégate Island Airport to Cape Town International Airport, FRK - CPT Distance

The distance from Frégate Island Airport (FRK) to Cape Town International Airport (CPT) is 3139 miles or 5051 kilometers or 2726 nautical miles.

The distance shown below is direct flight distance between airports. Straight-line distance does not account for the surface between the two points. It is the distance a bird or airplane would travel between the two points when flying above the surface. The straight line distance is the direct route between two points, regardless of whether or not there are roads that connect them.

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How long does it take to travel from Frégate Island ( Seychelles ) to Cape Town ( South Africa )?

A one-way nonstop (direct) flight between Frégate Island and Cape Town takes around 7 hours 12 minutes.

Estimated flight time from Frégate Island Airport, Frégate Island, Seychelles to Cape Town International Airport, Cape Town, South Africa is 7 hours 12 minutes under avarage conditions. Your actual flying time may vary depending on wind direction/speed or weather conditions. This calculation does not include the departure and landing times of the aircraft. In addition, it does not cover the person identity check, ticket check-in and baggage collection times at the airport.

Travel Distance Between the Airports • FRK - CPT

Kilometers		5051 km
Statute Miles		3139 miles
Nautical Miles		2726 nm
Avg. Time of Flight		7 hours 12 minutes

Frégate Island Airport to Cape Town International Airport Flight Route Map - FRK to CPT Flight Path

Location of Frégate Island Airport & Cape Town International Airport is given below.
Click the map to view Frégate Island to Cape Town nonstop flight path and travel direction.

Click to see flight route on Google Map between Frégate Island, Seychelles and Cape Town, South Africa. .

Nonstop flight route between Frégate Island, Seychelles and Cape Town, South Africa.

Time Difference Between the Airports • FRK - CPT

Time difference between Frégate Island (Seychelles) and Cape Town (South Africa) is 2 Hours.
Cape Town time is 2 Hours behind Frégate Island.

Location	Local Time
Frégate Island (Seychelles)	2025-03-25, 04:57:56 +04
Cape Town (South Africa)	2025-03-25, 02:57:56 SAST

Why should you arrive 3 hours before international flight? Flyers who are traveling to an international destination should arrive at the airport earlier than domestic flyers. This is because international flights can have additional check-in requirements, like passport verification, that need to be completed before you receive your boarding pass.

Origin

Frégate Island Airport (FRK / FSSF) Frégate Island, Seychelles

Destination

Cape Town International Airport (CPT / FACT) Cape Town, South Africa